Hey! I’m Jen.
I have stacks and stacks of notebooks full of all the great ideas I was going to do “someday.”
And then … my daughter was life flighted just hours after birth for emergency heart surgery and I realized we can’t wait until later to live our “real life.”
So… I took my 6 years of experience as a yoga teacher and trained to become a life coach. Now I get to combine meditation and thought work to help you blow your own mind about what’s possible for your life.
I’m the girl behind the popular podcast Hey, take a breath!
And you’ll usually find me barefoot, helping someone find the confidence to go for their dreams!